The power of gut health
Did you know that 80% of our immune system resides in the gut? It's true!
Not only that but many hormones, especially estrogen, are metabolized in the gut. So, if we truly want to achieve overall wellness, we must start by cultivating a balanced gut health foundation.
You see, our gut is home to a vast community of microflora, those tiny bacteria that play a pivotal role in our metabolic health. It may sound astonishing, but the number of microflora in our gut actually outnumbers our own human cells by a factor of 10 to 1. And the microflora DNA surpasses human DNA by staggering 100 folds.
Now, picture this: if the delicate balance of these beneficial bacteria is disrupted even slightly, paving the way for pathogenic bacteria, numerous ailments can arise. It's truly mind-boggling. Unfortunately, we tend to brush off those initial GI symptoms, such as acid reflux, occasional constipation, or bloating. But by doing so, we unknowingly allow the imbalance to worsen.
Multiple factors contribute to this imbalance, including diet, medication use (such as antacids), stress, injuries, and infections. Ignoring it only perpetuates the problem, and before we know it, we could find ourselves dealing with a leaky gut. This condition occurs when the lining of the gut becomes porous, allowing foreign materials to enter the bloodstream. The consequence? Chronic inflammation, autoimmune diseases, brain inflammation, memory issues, and the list goes on.
It's disheartening to witness the prevalence of these debilitating conditions in our society. That's precisely why I'm so passionate about what I do. I strive to bring those who suffer from gut-related ailments back into the realm of health. Remember when we talked about IBS earlier? Initially, the symptoms may seem minor, but left unaddressed, they can wreak havoc on someone's life. It can lead to agoraphobia, where individuals fear leaving their comfort spaces. Emotional well-being and self-confidence take a toll, affecting every aspect of their lives.
Are you struggling with gut-related symptoms? If so, I implore you to click the button below and schedule a free discovery to learn more about our program.